The love walk is a oneness we are all journeying toward, to gain its full access. However, while true liberation ...

While proper breathing is a normal function, for most of us (due to stress and other factors) our breathing often ...

Drawing can prove to be a very beneficial creative exercise, whether you can sense an innate ability to draw, or ...

Learning how to meditate generally involves focus. For a Christ-follower, this means putting your attention on God’s word. I began ...

Journaling is a writing or creative practice, which involves documenting reflections, ideas and feelings; often in relation to specific occurrences ...

Making a good breakfast smoothie bowl is all about balancing the taste with its texture. Essentially, the fruits, veggies and ...

Try this quick and simple curry chicken recipe. Ingredients: 2 chicken breasts chopped into cubes 1 medium onion 1 stalk ...

It’s no secret that stress can have a negative effect on our lives. The good news is, having an understanding ...